Joyful by Ingrid Fetell Lee

⭑⭑⭑⭑  Joyful is a thought-provoking book that explores how we can find joy in our lives. Sounds so simple but it's not. There's quite a lot more science in the quest for joy than you might expect and Ingrid Fetell Lee goes all out to illustrate each concept with great care. She gives concrete examples, conducted many interviews and traveled the world to find answers to human most powerful goal - the search for joy.

So much of what she says makes sense and opens the reader's eyes to a fresh, more joyful existence. Thoroughly insightful, Joyful can add quality of life for those who take these lessons onboard.