Essential reading for woman

 

  ⭑⭑⭑⭑⭑  Essential text for all women to read prior to hormonal shifts likely to develop in your 40s-50s. I have been reading this book for ages. Why? I read the ARC then listened to the audio and have just taken receipt of the print version. For reference material nothing suits me better than a good old fashioned book.

A woman's body is a miraculous creation. But it is complex and can be confusing so understanding how hormones effect us, and what actually happens during perimenopause will, hopefully, save the woman who reads Perimenopause Power from a difficult transition into menopause.

This text is both mind boggling and empowering. Reading the many ills that can befall us as we age is more than a bit disheartening but knowing about them in advance may help you be on guard should any of these issues develop in your own life. But, if you find you are currently experiencing any of the troubles mentioned in Perimenopause Power please don't suffer in silence. Make an appointment with your doctor and seek help.

This book skillfully guides women to deeper knowledge of how our bodies operate and change with time. I am so pleased to have found it and know this will be a much used reference in the years ahead. Thanks very much, Maisie Hill, for demystifying what happens to women well before menopause and giving us hope of a smoother transition.